Tuesday, June 26, 2012

Summer Hawaiian Chicken Salad


Proverbs 31:15         
"She rises while it is yet night and provides food for her household and portions for her maidens.:

Part of a healthy diet includes lots of healthy foods with recipes so you can prepare them quick and easy for yourself and your family.

Here is a great summer recipe that includes plenty of protein and lots of fruits and veggies all mixed up, and is very tasty! Add to whole grain bread or on top of a bed of lettuce for a salad!!


Summer Hawaiian Chicken Salad

2 lbs of boneless skinless chicken breast cooked
2 1/2 cups of organic celery
1 1/2 cups fresh cut pineapple chunks
1 1/4 cup organic red seedless grapes halves
3/4 cup shredded carrots
1 cup greek yogurt
1/2 cup sour cream
1 1/2 tsp curry powder
2 tsp lemon juice
1 tsp sea salt

Cook chicken breast in boiling water until no longer pink.  Slice into chunks.  Combine all ingredients in a bowl and enjoy! This recipe is a must try! These flavors together are unusual, yet wonderful! I listed the things that matter to use organic in the recipe above.  The celery and grapes are on the Dirty Dozen List.
I always try to buy my meat and dairy with no hormones, antibiotics, and organic fed when possible.

Cooked, diced chicken


I buy match stick carrots and then make them even finer with my Pampered Chef chopper




Cut it all up and add to the chicken

Top with yogurt and sour cream

add curry and sea salt and mix and enjoy!!